Despite many months of keeping my sugar consumption habit under control...I am sorry to admit that I've fallen off the wagon.
I need a support group.
I need accountability.
I ate Poptarts today. Poptarts?? Out of desperation. Out of a vending machine for Pete's sake.
Did you know that a package of Poptarts has 400 calories? Also, that the first three ingredients are enriched flour, corn syrup and the other really bad corn syrup. I didn't know that until after I had eaten them.
But frankly, I was so desperate, I would've eaten them regardless.
Last night: At least 6 chocolate chip cookies?
Friday: Dunkin Donut
I don't even want to say anymore. It's pathetic. I'm starting to lose my ability to say no.
Additional comment: A short time after writing this, the regionsal manager at my company called us all together to sing happy birthday to our VP and eat strawberry cake. I love cake. But no, no. There's a proverb in the Bible that says, "Put a knife to your own throat if you're a man given to appetite." I might start carrying a knife around with me.
It is not the mountain we conquer